What is Kinesiology

Kinesiology is a holistic therapy that combines the philosophy of Eastern medicine with the Western science of anatomy, physiology and psychology.  Using muscle monitoring or biofeedback techniques, Kinesiology allows us to go beyond the conscious mind, accessing the subconscious, to uncover information about the causes of stress, the underlying root cause of imbalances in the body in order to create and implement changes needed to help restore your body, mind and spirit to balance.  It addresses not just the symptoms you may be experiencing in the physical body, it works with all aspects of you as a person by considering your biochemical, emotional, nutritional, mental and spiritual health.  If you want to step out of survival stress and into your highest potential as the true creator of your life, kinesiology can show the path.

How can Kinesiology help?

Kinesiology views all dis-eases to result from unresolved stress and negative belief patterns and attitudes sitting in the unconscious and stored in the nervous system and physical, chemical, emotional, mental and energetic body, therefore, it has the ability to help with a wide range of health concerns, symptoms and conditions including:

  • Trauma and PTSD

  • Anxiety and depression

  • Birth trauma

  • Post-natal depression

  • Pelvic floor dysfunction

  • Maximising fertility

  • Preparing for childbirth

  • Food sensitivities and intolerances

  • Stress management

  • Chronic and acute pain

  • Back pain and sciatica

  • Learning difficulties

  • Fatigue and lack of energy

  • Weight management

  • Coping with change

  • Energy and motivation

  • Nutritional deficiencies


Details & Bookings

During a Kinesiology session, Tracey will use light gentle pressure to various muscles in your body to access information about where you may be holding unresolved tension, stress, dis-ease and blockages as well as negative belief patterns and attitudes which may be holding you back from achieving optimal health and wellness.  During your session, Tracey will use a holistic approach and take you on a unique healing journey which aims to empower you with understanding about and insights into the root cause(s) of any physical, emotional, mental, chemical and spiritual symptoms you may be experiencing and that are inhibiting your body’s natural ability to heal.  Throughout your session, you may also uncover subconscious and limiting beliefs, fears and emotional reactions which lead to unhealthy patterns as well as have the opportunity to release any emotions trapped in the nervous system and energetic body from past trauma experiences.  Sessions can be undertaken online or

face to face. 

To book a Kinesiology session with Tracey, click on the Book Now button below: